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How to Thrive in Uncertain Times

3/18/2020

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​A global pandemic has broken out and it’s changing all our lives – maybe forever.

Not only are many getting sick and fighting for their lives, the rest of us are living in isolation while the stock market crashes and some of us aren’t sure if our jobs will still be our jobs in a week or a month.

This type of drastic, rapid change is unsettling to say the least.

Difficult times are one of life’s guarantees. For some, it will create despair and helplessness. For others, it’s a time to invest in themselves, their families, and their relationships to come out of the dark time a great deal stronger than they were when it started.
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Here are 4 tips on what you can do to thrive during uncertain times:

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3 Tools to Take Your Relationship to the Next Level

2/14/2020

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I can’t repeat it enough: If you’re not happy in your relationship, then you’re not happy.

With Valentine’s Day approaching, you might be scrambling to get some flowers or that perfect gift for your significant other, but on the day of love the best thing you can do is become intentional about taking your relationship to the next level.

One of the biggest lies believed and repeated in our culture is the lie that good relationships are easy or that good relationships just happen. Relationships, like a sport or your job, are a set of skills that you need to hone for you to be successful.

So while people spend countless dollars on education for their careers, seminars for how to better themselves, and self-care routines, far less people than should invest time and money into their relationship – due to that faulty belief that things should just “fit” between people truly in love.
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For Valentine’s Day I’m going to give you 3 tools to understand and improve your relationship. If you use them, you will improve your relationship exponentially:
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3 Steps to Grow Empathy for Yourself and Others

1/7/2020

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There’s a lot of clichés in the personal development space. I will often repeat them because clichés are often overwhelming truths that we should pay more attention to than we do. One such idea, which doesn’t get nearly enough attention, is that empathy and forgiveness is the root of happiness in yourself.

If I could impress one personal development lesson it would be this: Have empathy for yourselves and others because we are all doing the very best we can.

It’s at this point that you are inevitably thinking about the co-worker you hate, your sexually harassing boss, your ex best friend who has been long written off, or any other number of people that you absolutely DON’T think is doing the absolute best they can.
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Believe me, I know the feelings you have towards those people. The feelings are dark, cynical, and seductive. They will take over your life and leave you alone if you allow them to live in your head or your heart.
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Kanye and Kim Show us that Personal Development Can be Hard on your Relationships

11/11/2019

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I’m not a reality TV watcher, but somehow a recent argument between Kim Kardashian and Kanye West got served to me by YouTube and I found it fascinating. Their famous argument is something that EVERYONE in a relationship is going to go through, so we can all learn from what is going on with this celebrity couple. 

Here’s the often unspoken truth about personal development: When you grow as an individual, it’s going to put strain on your relationships - often to disastrous results. 

For background’s sake, Kanye West is one of the most prolific rappers on Earth who has previously promoted all the trappings of rap music - derogatory language, objectification of women, self-worth derived from material things, and so on. 

Recently and famously he has re-devoted his life to his Christian faith. He has sworn off creating negative content and music for “the culture” and is only going to make music that celebrates his love of Jesus Christ. 

When an individual makes a dramatic turn like this, it is unavoidable that there will be conflict with those who have loved the old you. Kanye’s wife, Kim Kardashian, expressed this beautifully in an argument over whether or not she should dress sexy for other men to see when she said “your transformation doesn’t mean I’m in the same spot with you.”

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Does being on time really matter?

11/4/2019

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In the Western business world, being late is a grave sin. It can lose you jobs, lose you clients, and generally tank your career and even your personal relationships. 

This perspective that dominates the Western world has many benefits. It makes the trains run on time. It’s respectful to whoever your next meeting is with. It makes coordinating schedules relatively easy. It’s great for people who live in worlds with deadlines. 

People who love planners, organization, and order generally thrive in our culture - especially in business. 

Some people take this so seriously, that people will fire people, not hire people, and destroy relationships with people over tardiness or missed meetings. 

What’s interesting is that while we here in America think that’s just the way things are, there are cultures and individuals around the world that view time differently. Here, we might consider those people lazy or call them loafers, but we should just recognize it for what it is: a difference in how we experience the world. 

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how to handle a difficult boss or co-worker

6/24/2019

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A strained relationship at work can ruin 8 or more hours a day for you. You can change the dynamic when you follow these steps.
Almost everyone at some point in their life had a co-worker or a boss who was difficult to get along with (or just downright hateable). At its core, a professional relationship between two people isn’t really different than a friendship or a romantic relationship with someone - other than the fact that it feels forced because you both need to be there for other reasons like having to pay your bills. And when we recognize this, we have tremendous opportunity to grow in our professional lives by treating these office problems as the interpersonal problems they truly are.

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why people cheat and how to keep your relationship strong

3/8/2019

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Cheating on a significant other or spouse, as far as the United States goes, is the most evil thing a person can do. While most other moral issues fall into many shades of gray, infidelity is still very much black and white for so much of the world.

On the other hand, cheating is becoming more commonplace for men and women (very much so depending on how wide you want to draw the window of what you consider cheating).

Now while I don’t condone cheating, it is one of the most understandable behaviors on Earth if we look at it through the lens of our 6 human basic needs that drive all human behavior:

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Can you have it all?

1/9/2019

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You can't "have it all" if you don't have your own blueprint figured out.
News of Amazon CEO and future world overlord Jeff Bezos and his wife getting a divorce is splashed all over the front page of the news today.

While I’m not a coach to either member of the marriage, we can be fairly certain that in spite of the marriage ending and their friendship continuing, neither planned to get divorced 25 years into their marriage.

Women in America are very familiar with how difficult it can be to "have it all" in today's world. Men too are learning the difficulty of being excellent in their career, great as a lover and partner, spiritually fulfilled, awesomely physically fit, and an amazing dad on top of it all.

Having it all is a lot of work.
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A young Kanye West once summed it up when he wrote “I don’t know what’s better, getting laid or getting paid, I just know that when I’m getting one the other’s getting away.” 

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    Andrew Warner

    Your life coach. 

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