Andrew Warner - Life Coach
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Video: How to Live a Fulfilling Life During Quarantine

4/23/2020

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This video is a condensed version of a webinar I've been giving to help people stay fulfilled while under quarantine. It leverages a super simple framework rooted in human needs psychology that will help anyone take a systematic, strategic approach to getting the most out of life during quarantine or ever.

Before quarantine, we were all meeting our needs in various ways. For most of us, many of those vehicles or methods for meeting our needs have been wiped out. This video and tool will help you design your life with necessary pinpoint accuracy. 

Feel free to reach out and use your free coaching session to go through this step by step together. Or if you'd like me to give a version of this talk/discussion to your business, group, church, etc. that is always an amazing conversation and a way to make a lot of impact. 


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Is Our Approach to Mental Health Healthy?

4/20/2020

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Hypnosis is something I have been mildly interested in since I worked in a comedy club back when I was in college. At the club one of our regular performers was a guy named J. Medicine Hat – a stage hypnotist. He created ridiculous spectacles on-stage ranging from the typical “human acting like a farm chicken” to the more extreme “adult show” where things happened that aren’t necessarily designed for this professional forum.

That is what most people think of when they think of hypnosis. People do not realize that hypnosis, or “trance,” is a regular part of your everyday life. Think of hopping on an elevator, hitting the button of your floor and then glazing over while your elevator takes you to your destination – awakening you with the jolt of the elevator and a simple “ding.” Or maybe your routine drive to work where you know the route by “muscle memory” and you zone out lost in your favorite song or podcast. On that drive you are not consciously thinking about every turn you are making. You just drive. Even binge-watching your favorite Netflix show is a type of trance. Why do you think you feel uncomfortable, maybe even stressed, when you a watch a suspenseful show like Ozark?
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Hypnosis is mostly just about shifting the focus of your attention and subtle suggestions. For example, if I talk about how people’s conscious minds, while they are sitting, do not feel their feet on the floor. The overwhelming majority of you who just read that sentence will distinctly feel your feet on the floor.


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How to Make Your Company's Video Calls More Inclusive and Effective

4/14/2020

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Building rapport on video calls is different than building rapport in person.
​When it comes to communication and building rapport, everyone does it a little differently. There are several ways we are innately different in communication – do you communicate better standing side by side or face to face? Do you like to talk during an activity like golf or racquetball, or do you prefer to sit down face to face with no distractions of movement?

Part of my work is helping people become better at communicating. I want my clients to match and thrive in any social setting, so that effective communication is never a barrier to their goals.
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Another part of my job is helping business leaders make sure that their workplaces accommodate various personality types, so they can make every employee thrive in a comfortable environment while concurrently developing their people’s communication skills to make the workplace more cohesive in the bigger picture. 

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    Andrew Warner

    Your life coach. 

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  • Home
  • About Me
  • About You
  • Breakthrough Blog
  • Contact / Book
  • Services
  • F.A.Q.
  • Your Life Survey
  • Testimonials
  • Secular or Catholic Coaching